Tailoring
Your Tastes - Teen Program
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The
family favorite recipes in this book start from existing tastes
and provide ways to move slowly to improved levels of fat, fiber,
sugar, and salt in foods. We call it the smooth slide to healthier
eating that ensures lasting success instead of the big jump that
leads to giving up after radical changes. The recipes suggested
in the teen journal are easy to prepare and put the teen in the
leadership role for healthier eating in the family! Click HERE
for details. |
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