Participant Materials - Taste Training Workshop

Tailoring Your Tastes
Concept cookbook which bridges the gap between traditional and "healthy" cookbooks. With three variations of every recipe, it demonstrates how decreasing fat, salt and sugar while increasing fiber can be done gradually and without sacrificing enjoyment. Click HERE for details.
Journey Log Book
Bound booklet with information and worksheets for four sessions; each session copied in a different color for easy reference. Click HERE for sample pages.


Introduction

Session Contents

Participant Materials

Location Network



Associated Products
(links open new page)

Tailoring Your Tastes

You Count Calories Don't


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