Become a HUGS
Club Member & Receive Interactive Support
Explore
our range of support choices to help you on
your journey to a life free from dieting.
Graduates
of the HUGS Program or Any "Alternative To Dieting"
Program:
Whether you are a HUGS graduate or you completed an "alternative
to dieting" course - living a diet free lifestyle for better
health requires continued support and guidance. The diet culture
is very prevalent in our society. Connecting with people of similar
midset enables you to continue to live a lifestyle without diets.
We offer post-program support options to help you stay off the
diet roller coaster.
Click here for Testimonials
from the Wired World.
Are
You New To HUGS?
Our
Support Packages are also available to anyone who is beginning
or in the process of working through any of the HUGS programs
and would like additional feedback, encouragement, and support.
For more information on the programs offered by HUGS, click
here.
HUGS
Support Packages:
- HUGS Club Membership: Available to any HUGS graduate or person
who has completed an "alternative to dieting" course.
Membership includes 24 hour access to a private, facilitator
moderated message board. Feedback and encouragement from the
board moderator and HUGS members creates an atmosphere that fosters
your confidence in adopting a lifestyle without diets. *Automatically
included at no charge for three months with the successful completion
of any HUGS program offered online or offline with a facilitator.
For
more information & to order the HUGS Club Membership, click
here.
- Phone support: One-on-one support with a licensed
facilitator. Phone support helps you to "jump start"
into a diet free lifestyle. Identify obstacles to adapting the
diet free lifestyle, obtain strategies and encouragement to overcome
these roadblocks.
For
more information
& to order Phone Support, click here.
- Interactive e-mail support:
Words of encouragement
and support arrive directly to your e-mail box, conveniently
connecting you to a licensed facilitator anytime of day or night.
For
more information, contact network@hugs.com
HUGS offers these additional
items to support your diet free lifestyle:
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Check out the HUGS
Product Catalog for a full listing of the products available
to support your lifestyle without dieting
Staying
Off the Diet Roller Coaster
This
support book offers more than information and inspiration. You
are guided to explore your personal responses to the emotions
and issues raised in the stories by a series of questions. We
originally envisioned that this process might work best within
the comfort of a group of like minded people who are striving
to build and maintain their non diet lifestyle. The materials
do spark inner reflection that can be shared with a "buddy"
if a formal group can't be formed. More
detail.
Starting
your own HUGS support group
Making
a major change in your life is always easier when you have friends
to help you stay on track. That's why support groups are so important.
But what if there are no support groups in your area? How about
starting your own?
More
detail.
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Additional
Recommendations |
Other
individuals and organizations have materials that support a size
acceptance, non diet and active living lifestyle. We are pleased
to provide a list and links to those websites that reflect our
philosophy. More
detail. |
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