We're proud to offer you links to additional resources of
health promotion the nondiet way.

Included in this section are links to websites covering a wide range of topics.
Browse through the listing below & expand your HUGS experience.

Awareness Sites That Broaden The Nondiet Perspective

Acceptance & Advocacy Organizations
Support For Getting Off The Diet Roller coaster
Body Positive Magazines
Teen Resources
Size Acceptance Resources
Fitness
Eating Disorder Recovery
Specialized Books
Organizations

Want to suggest a website?

e-mail network@hugs.com and let us know!

Awareness sites that broaden the nondiet perspective

Body Positive
www.bodypositive.com
Change Your Mind, Change Your Culture, and Let Your Body Be
A website by Debora Burgard, Ph.D.
Body Positive looks at ways we can feel good in the bodies we have.


AnyBody
www.any-body.org

A place to share, agitate, challenge and transform the limited
ways in which girls and women's bodies and appetites are represented. Visit
www.any-body.org and help to change the body hatred and anguish about eating
that affects so many women throughout the world.

Acceptance & Advocacy Organizations
Sally Smith, Executive Director
NAAFA
PO Box 188620
Sacramento, CA 95818
ph/ 916 443 0303
fx/ 916 558 6881
website www.naafa.org
NAAFA (National Association to Advance Fat Acceptance) is a non-profit human rights organization dedicated to improving the quality of life for fat people. NAAFA has been working since 1969 to eliminate discrimination based on body size and provide fat people with the tools for self-empowerment through public education, advocacy, and member support.

Karen & Richard Stimson
Co-Directors
Largesse, the Network for Size Esteem
PO Box 9404
New Haven, CT 06534
ph/fx/ 203 787 1624
email:
75773.717@compuserve.com
website:
http://www.eskimo.com/%7Elargesse/
Largesse, the Network for Size Esteem, is an internationally-recognized resource center and clearinghouse for size diversity empowerment founded in 1983. With a computer database of up-to-date resources, extensive library of archival and research materials, and connections to all areas of the growing non-diet and size rights community worldwide, we link activists, professionals and organizations with information and with each other.
Support for getting off the diet roller coaster


Women Afraid to Eat
by Frances Berg, MS
www.healthyweightnetwork.com

 

"Francie does a superb job of pulling together the facts to help women reaffirm that they can be healthy at any size. I am pleased to see the message of health at any size brought forward and the effects of the diet industry exposed in Women Afraid to Eat. The book is effective in promoting the movement of health at any size making the case for choosing the freedom paradigm versus the control paradigm by contrasting the two and setting forth the facts needed to plant the seeds for change."
Linda Omichinski, RD

At last a book that challenges America's obsession with thinness and documents its profound mental and physical effects on women. Women Afraid to Eat: breaking free in today's weight-obsessed world examines the ways this obsession consumes women, shatters their lives, even kills. It's a preoccupation that dims their joy, their curiosity, their energy and their sense of what's normal. It intensifies women's four major weight and eating problems -- eating disorders, dysfunctional eating, size prejudice and overweight, all on the rise in modern society.

A new approach is needed. This book issues an urgent warning call to stop today's destructive policies, and it gives clear guidelines on how women can make clear, simple, and meaningful changes to enhance their own health and well-being, and that of the people they work with. A valuable reference for health professionals in the Afraid to Eat series.



Green Mountain at Fox Run
www.fitwoman.com

 

"The only nondiet retreat around gives you the opportunity to put any nondiet concepts into practice. GMFR provides an excellent opportunity to learn about incorporating nondiet into your lifestyle to be followed up with local nondiet support groups. The GMFR experience also provides an excellent refresher to nondiet programs to support one in growing and maintaining a nondiet lifestyle. Taking this special ' time out' enables you to make living nondiet real for you . "
Linda Omichinski, RD

 

Is Green Mountain at Fox Run for You?

Residential non-diet program starting from one week in length...

It's for the woman who could benefit from an intensive, focused experience that allows her to escape the activities of daily living and spend time actually practicing what we are talking about in terms of a healthy lifestyle -- mindfully eating well-balanced and tasty meals/snacks that provide adequate calories, participating in a variety of physical activities that are fun, energizing and health-promoting, and being in the company of like women who have many of the same issues and who, together and with the help of our wonderful and caring staff, can come up with strategies and solutions that offer real hope for working towards a successful resolution.



Payson Road
http://www.paysonroad.com/Recovery_journal.htm

Payson Road is a global organization providing resources, tools, information, support groups, workshops and creative outlets in support of expanding awareness and prevention of eating disorders and advancing recovery through the art of creative expression

Fat Chance Video
Bullfrog Films

This award winning movie helps dieters relate to the process that they have to go through to accept a lifestyle without diets.
Body Positive Magazines

Radiance Magazine
A celebration of women
www.radiancemagazine.com
Radiance: The Magazine for Large Women, was created in 1984 and was published quarterly for 16 years. Its purpose was to support women "all sizes of large" in living proud, full, active lives, at whatever weight, with self-love and self-respect.
Teens


The Healthy Weight Network
Promoting healthy weight in children
website: www.healthyweightnetwork.com

Book:

Weight and eating books and resources by recognized scientific experts. Authoritative research on dieting, the failure of weight loss programs, eating disorders, obesity, overweight, size acceptance, diet quackery, and moving ahead with the nondiet Health at Any Size approach - also known as Health at Every Size.
Resources and support for the non-diet lifestyle
Size Acceptance Resources
Bill Fabrey
Amplestuff Catalog
PO Box 116
Bearsville, NY 12409
ph/ 914 679 3316
fx/ 914 679 1206
Website

Amplestuff is a nine-year-old mail order company with the motto "Make your world fit you."

If you can't find what you need in your local stores, you will find it in this catalog.

Fitness

Body Break Website
http://www.bodybreak.com/jen_diet.html

Learn about the downfalls of dieting, natural body weights, the 3 keys to a healthy lifestyle & 10 tips to guide you along the way.


Kelly Bliss website (link to fitness videos)

http://www.kellybliss.com/plussize_fitness/video.php

Kelly has a wonderful array of fitness videos to meet you where you are at according to your body size, fitness level and desire for fitness. Be sure to take her quiz to assess which video is best for you. And most of all, Kelly punches a good dose of fun into her fitness to empower you to want to become more fit. No matter what your size or fitness level, Kelly has something to meet your needs.
Eating Disorder Recovery
Awareness & More

Something Fishy Website on Eating Disorders
www.somethingfishy.org
This website devotes itself to the awareness and recovery of eating disorders.

Its main menu addresses the various areas of eating disorders for men and women. Some of the readers at Something Fishy have shared their own personal experiences and stories with the website which help give sufferers a sense that they "are not alone". Aside from disorder specific sections on anorexia, bulemia and overeating it also provides sections that teach one how to cope, seek treatment and self-esteem.

lf you need to know about eating disorders. A great jumping off point that includes chat line and message board services.

 


www.abodytodiefor.com
My name is Keisha Burton, and I am a recovering anorexic and bulimic. I created my website to raise money to self--publish my young adult fiction novel A Body to Die For, the journal of a young woman with the eating disorders anorexia nervosa and bulimia. My book is based on research and my own experience with the eating disorders. It was written with the hope of helping young women who are battling the eating disorders, know someone who is, or to simply help women better understand the eating disorders by inviting them into the life of a severe anorexic and bulimic and allowing them to read the intimate day-to-day events and thought processes of someone with the eating disorders.

Through my book I hope to save the lives of many young women suffering with anorexia and bulimia. Please help me to do so by visiting my website

Help and support for those either suffering with an eating disorder or wanting to help someone they know has an eating disoder.
Specialized Books

Lindsey Hall Cohn
Gürze Books
5145-B Avenida Encinas
Carlsbad CA 92008
760/434-7533
fax: 760/434-5476
www.bulimia.com

 


One stop shopping for books on the topic

Organizations
American Anorexia Bulimia Association
165 West 46th St., Suite 1108
New York, New York 10036 USA
ph/ 212 278 0697
(contact Claire Mysko)


Eating Disorders Awareness and Prevention (EDAP)
website

1-800-931-2237
EDAP recently launched the only toll-free hotline for eating and body image issues. EDAP's hotline is a safe place for individuals, friends, and family members to ask questions, receive free information, or receive a referral to an eating disorder professional in their area.

 


Linked by request...
People can access eating and body image
information. EDAP is the largest national nonprofit organization dedicated
solely to eating disorder prevention.


 

Eating Disorder Referral and Information Center
www.edreferral.com

The Eating Disorder Referral and Information Center is dedicated to the prevention and treatment of eating disorders.

 

We provide information and treatment resources for all forms of eating disorders. We hope to promote social attitudes that enhance a healthy body image and self-esteem. We provide referrals to eating disorder professionals, treatment facilities
and support groups, etc. In addition, we offer general information to inform the public about the treatment and prevention of eating disorders.


 

Canadian
BANA
300 Cabana East
Windsor, ON N9G 1A3
ph/ 519 969 2112
fx/ 519 969 0227

 

"The eradication of eating disorders...The empowerment of Human beings to lead
balanced healthy lifestyles....and the acceptance of diverse body shape and
size"
BANA also has a lending library,
seminars, and a newsletter for support with eating disorders. Their newsletter contains real life stories that people with eating disorders will be able to identify with.


 

National Eating Disorder Information Centre
College Wing, 1 - 211
200 Elizabeth St.
Toronto, ON M5G 2C4
tel 416 340 4156
fax 416 340 4736
Email
-- josullivan@torhosp.toronto.on.ca
Website: www.nedic.ca

 

The National Eating Disorder Information Centre (NEDIC) is a Toronto-based, non-profit organization, established in 1985 to provide information and resources on eating disorders and weight preoccupation.
NEDIC began as a result of the concerted efforts of a group of health-care providers. Based on a national needs-assessment undertaken in 1983 by the Health League of Canada, a proposal was made for initial funding of an information centre which would focus on eating disorders and socio-cultural factors influencing the health-related behaviour of women.

Search | Home | Facilitator