Buy On-Line Hugs Guided Journal

To Purchase Click Here I feel like each day is a difficult balancing act. Does it seem like you are eating automatically or compulsively when you are feeling down or discouraged? Do monthly variations in your mood, eating or energy patterns have you confused? Check it out!! Individual answers to personal situations are now available with the HUGS Guided Journal. Don’t wonder any longer, check it out with a professional! What you do: You describe yourself your background and personal situation on one page. Sometimes people find this a daunting task. Once you sit down to do it though, many others have reported that it's a very positive experience to explore some of these issues on paper. The sample provided (click here) is a good demonstration of this. For seven days you record your daily eating, drinking and activity habits along with your feelings and physical body reactions before and after food and activity. This information is sent to us for analysis. Click here for sample pages. Note how the casual, non restrictive design of the form makes this a very easy task. What you get: A customized interactive session by phone (45 minutes) or a report with commentary that provides detailed analysis with tips and suggestions to keep your lifestyle patterns focused on health and energy. You’ll feel like you’ve had a face to face personal consultation! Click here to see how this works. To Purchase "HUGS Guided Journal" Canadian Residents Click Here  $85.00 Can   US Residents Click Here  $60.00 US   Residents from Other Countries, place orders Here in US funds and email us for additional shipping and handling costs.