Letter of endorsement from Health Canada

Health and Welfare Canada
Health Services and Promotion Branch
4th Floor, Jeanne Mance Building
Ottawa, ON K1A 1B4

March 2, 1993

Linda Omichinski

Dear Linda:
I have reviewed You Count, Calories Don’t, the HUGS Plan for Better Health. Congratulations for a most meaningful and creative plan which incorporates a positive approach to health and encourages people to take control of their lives.

As you are aware Health and Welfare Canada and Fitness Canada are encouraging health and fitness professionals to incorporate three positive choices of eating well, being active and feeling good about yourself into their programs and services. This is the basis of the VITALITY program which you have thoughtfully acknowledged in the preface of the book.

Your book has demonstrated that the VITALITY approach may be developed into a very comprehensive plan to de-emphasize body weight and focus on three positive choices for health and well-being. It fosters self-empowerment and personal control by encouraging people to take charge of how they eat, stay active and think about themselves.

Bravo for a job well done and wishing you all the success in encouraging Canadians to avoid the vicious diet cycle!

Sincerely,
Silvana Luciani
Nutrition Programs Unit

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