Dear Linda,
My name is Teresa and I live in Nelson, New Zealand. I am 36
years old.
Since the age of 11 years I began to diet...and eventually developed
anorexia
at age 17. This turned to bulimia and remained that way until
I was
introduced to HUGS about 5 years ago.
My weight had ranged between 38kg and 120kg over those years
and at the
age of 32 I was 120kg and very depressed. (I am 5ft8 tall.)
I did the life style quiz 5 years ago and scored 47%. Since then
I have
followed the HUGS principles and I now love my life. I have just
started a
diploma in counselling, I love to walk in the hills and the bush,
just for fun
and I eat regular balanced meals. (I no longer fear food but
really enjoy
meals.) I eat whatever I like but find I like healthy food best.
Anyway I wanted to write and let you know that 5 years on I just
did the
life style quiz and scored 87%. I feel so happy and proud at
how far I have
come. I know I shouldn't but I weighed myself out of curiosity
and am now a
healthy 80kg. The Last time I weighted was a year ago and I have
lost 10kg
this year. Anyway the weight isn't important it is how much better
I feel
about myself.
Thank you so much for your inspiration...you have helped me to
be the best
person that I can be.
from Teresa
jaffo@actrix.co.nz
PS I would love it if you could find time to reply. |
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