Introduction to the Online Program

Our online program is the perfect alternative if you want to participate in the HUGS Adult Program, but do not have a qualified facilitator in the area. It's also the answer if you have time constraints and prefer the convenience of an online course. The online program delivers the same high quality instruction provided by our facilitators, but are offered over the internet 24 hours a day, 7 days a week.

Via interactive e-mail communication, you will have a chance to absorb the concepts at your own pace, share the process, and be inspired by others successfully living a lifestyle without diets.  Enjoy the benefits of learning HUGS any time of the day or night.

Step into a new life of renewed health, vitality, and freedom from dieting! Begin living a lifestyle without diets by joining the Adult Online Program.  

Enrollment is open, classes begin regularly.