Sheela Calhoun, LPN, M.Ed. cWC, cPT
Healthy Options Coaching
51 Mill Street, Suite 8
Hanover, MA
02339

ph/ 781-740-4552
email: SheelaCalhoun@Yahoo.com

Joined: May/07

Hugs Adult Classes
Classess begin in fall 2007
Location: Harmony Wellness Center, Hanover, MA 02339
Date TBA

Facilitator in the: Adult Program

My name is Sheela Calhoun, owner of Healthy Options Coaching. I have over 20 years experience in the health and wellness field. My background is in nursing, nutrition, personal training, counseling and coaching. I received my master's degree in counseling psychology from Cambridge College and I'm a certified nutrition specialist with Lifestyle Management Associates, Inc., a certified and licensed wellness coach through WellCoaches® Corporation, and a certified personal trainer with the American College of Sports Medicine, and a coach with FamilyStrong, a company that provides personal health and wellness coaching for families.

As a Wellness Coach, I offer support for those who wish to make positive behavior changes in their eating habits, physical activity, stress management and overall lifestyle. I also work with individuals who struggle with body image, food and weight obsession, and disordered eating behaviors.

I am passionate about helping people achieve their personal goals for health and wellness. I support people in achieving a healthy relationship with food and eating, developing a positive body image, learning to enjoy an active lifestyle, and helping them learn to love and accept themselves from the inside out