Welcome to HUGS International Inc.!
Your Premier Source for Programs and Support for a lifestyle without diets.

Since 1987


Health focused, centered on Understanding lifestyle behaviors, Group supported, and Self esteem building....

Documentary Film / DVD
"Dieting:At War with our Bodies"

HUGS Concepts

Become Hugs Certified

Hugs Training

Hugs Online Program 

INDD May 6th
FREE Book Online
"You Count Calories Don't"